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Recent Posts
- Psychotropic Medication – Guidelines for Successful Use: Part 3: Notes on Using Medications
- Psychotropic Medication – Guidelines for Successful Use: Part 2: Beginning a Medication
- Psychotropic Medication – Guidelines for Successful Use: Part One – Should I Take Medications?
- Uncertainty: The Only Certainty In Life
- Getting Around to Talking About Procrastination: 3 Simple Principles to Stop Delaying and Getting It Done
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Category Archives: Anxiety
Psychotropic Medication – Guidelines for Successful Use: Part One – Should I Take Medications?
One of the most common and difficult issues that comes up for my clients is whether to consider using medications to aid them in addressing their issues, and if they decide to do so, how to do so effectively and … Continue reading
Posted in Anxiety, Depression, General, Medciation, Mental Health, Wellness
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Defeat the Worry Beast
We have all, at one time or another, been overpowered by the beast that is worry. We are bombarded by “what if” thoughts, attacked by nightmarish fantasies about every possible thing that could possibly go wrong. This may be triggered … Continue reading